https://www.alyviaautismcenter.com/articles daily 0.75 2025-07-08 https://www.alyviaautismcenter.com/articles/blog-post-title-one-rk8cy-8h3lx-ga7xs-dg7kj monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/c7f4778f-32a6-49e7-8968-7f7bd7ad0b8d/istockphoto-1422592739-612x612.jpg Articles - The Normalcy within Cyclical Grieving - Happy July families! I hope you're enjoying the summer months surrounded by friends and family. This June, I had the opportunity to read one of the most insightful parenting books I've come across—especially for families navigating life with autism. It inspired me to open up about something many of us experience but rarely talk about: the quiet, often unspoken grief that can accompany parenting a child with autism or other neurodivergent challenges. In this post, I’ll explore this complex emotional landscape through research-backed insights, supportive resources, and reflections from the book that deeply resonated with me. https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/bb0a391f-f1e7-40f0-b108-6948ccd3d9f6/Screenshot+2025-07-08+at+3.42.52%E2%80%AFPM.png Articles - The Normalcy within Cyclical Grieving - "The concept of cyclical grief offers a valuable framework for understanding how families gradually come to embrace their child’s unique differences, accept the realities of autism, and adjust to a 'new normal.’” Dr. Willar https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/be172bf9-5b4c-4364-abc7-ab72e9e1e8af/Screenshot+2025-07-08+at+4.04.25%E2%80%AFPM.png Articles - The Normalcy within Cyclical Grieving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alyviaautismcenter.com/articles/blog-post-title-one-rk8cy-8h3lx-ga7xs monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/33038f48-84f1-47ac-993b-157b19a0bda1/Gfp-michigan-pictured-rocks-national-lakeshore-lake-superior-between-the-dunes.jpg Articles - Coping for Families - Conclusion - Happy (end of) May families! This month, we conclude our exploration of an essential skill: coping strategies that support emotional regulation within families. In this final installment, I’ll share a recent personal experience and highlight several additional tools to help manage unhelpful thoughts effectively. My ongoing goal is to provide research-informed, practical strategies that empower you and your family to adopt behavioral and cognitive coping techniques—ultimately fostering resilience and improving day-to-day well-being. https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/3a733837-5358-46c4-9ade-0a345d9cccc3/react-vs-respond-Coach2Growth.png Articles - Coping for Families - Conclusion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/afecc5db-9ca6-4f58-b4f3-e8073ad330b1/iStock-1425889778.jpg Articles - Coping for Families - Conclusion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alyviaautismcenter.com/articles/blog-post-title-one-rk8cy-8h3lx monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/1ff2b598-3e85-4b68-b7b7-9bb523bcf1dc/mbirdeggs11-540x342.jpg Articles - Coping for Families - Continued - Happy April families! This month, we’re continuing our exploration of something foundational: coping tools to enhance emotional regulation within our families. Specifically, we’re focusing on the second aspect of coping—the cognitive side, which involves noticing, challenging, and replacing negative thoughts. I hope that by sharing effective, research-backed strategies, you and your family will be inspired to actively challenge negative thoughts and consequently, reduce overall stress. https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/9cc6d5c0-6dd0-4761-9d6e-ef1b88572677/Screenshot+2025-03-25+at+5.17.37%E2%80%AFPM.png Articles - Coping for Families - Continued - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/c36a91d5-9ae6-42ca-9dfa-de3b05edb304/Screenshot+2025-03-25+at+5.22.22%E2%80%AFPM.png Articles - Coping for Families - Continued - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alyviaautismcenter.com/articles/blog-post-title-one-rk8cy monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/86239140-492b-4ecd-9719-abdf4151cbfa/plum-tree-1350517_1920-1024x683.jpg Articles - Coping for Families - Happy March families! This month, as I continue to build a series of skills that support both you and your child, I felt it was important to begin with something foundational: coping tools to enhance emotional regulation within our families. Many of you know that my family has been battling one illness after another this winter, and it’s been truly exhausting at times. If you’ve experienced any level of weariness or stress during this season, amidst the joyous moments, I encourage you to take a moment to explore these research-backed coping strategies. These practices can help ease stress and improve emotional well-being for both you and your loved ones. https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/01c7a98f-d57a-4bd0-b7a6-59184b84e9d9/stress-management-kids-teens.jpg Articles - Coping for Families - Modeling and narration of your own emotional experience and coping lessens the likelihood of a power struggle with your child or teen. https://images.squarespace-cdn.com/content/v1/6696aab16dad045a57e1fe0b/74c541b9-0463-4aa7-9cb8-6592b9867e69/W-00839-01-Thanksgiving-Workout-Workout-Physical-Activity-Home-Exercise.jpg Articles - Coping for Families - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alyviaautismcenter.com/home daily 1.0 2025-04-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home - Alyvia Autism Center Ann Arbor, Michigan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home - 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